Barefoot/Minimalist Shows Explained

Near the end of August, I bought my first pair of barefoot/minimalist shoes. I’ll cover the ‘why’ below, but first a few terms to explain first, to help avoid confusion with ‘fake’ minimalist shoes. Zero-drop: heel is non-elevated. Wide toe box: rather than narrowing, the toe area is wider to allow toes to spread naturally. And…

continue reading
No Comments